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If you were brought up with a narcissistic parent, then your emotions and concerns did not matter to them. You were probably made to feel shame or guilt when you expressed any dislike for situations they narcissist put you in. They do not compromise or let you take a turn to have your way about anything.

Your reasons for saying NO to something they want you to do, really do not count with them.

A while back I realized something about the ones I’d found most effective when struggling to forgive or accept myself: Many of them involved seeking validation from other people.

They may demand to know your reasons, but this is only so that they can emotionally manipulate you. They do not care when you want them to do something for you.

If someone does not treat you with respect and honor your feelings, you are not obligated to do that for them.

Some of my most effective mood-boosters included: These are all perfectly valid approaches to feeling better, but they all hinge on praise and external support.

Getting help from others is only one part of the equation.




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*/ ON employee_permission_view FOR EACH ROW BEGIN DELETE FROM dept_code WHERE dept_code = : OLD.dept_code; UPDATE employee SET dept_code = NULL, mod_user_id = USER, mod_user_date = SYSDATE WHERE dept_code = : OLD.dept_code; DELETE FROM test WHERE test = 'Z'; END ioft_emp_perm; / SELECT * FROM employee_permission_view; DELETE FROM employee_permission_view WHERE dept_code = 'LCR'; desc employee DELETE FROM employee_permission_view WHERE dept_code = 'LCR'; conn scott/tiger CREATE OR REPLACE TYPE emp_type AS OBJECT ( empno NUMBER(4), ename VARCHAR2(10), job VARCHAR2(9), mgr NUMBER(4), hiredate DATE, sal NUMBER(7, 2), comm NUMBER(7, 2)); / CREATE OR REPLACE TYPE emp_tab_type AS TABLE OF emp_type; / CREATE OR REPLACE TYPE dept_type AS OBJECT ( deptno NUMBER(2), dname VARCHAR2(14), loc VARCHAR2(13), emps emp_tab_type); / CREATE OR REPLACE VIEW dept_or OF dept_type WITH OBJECT IDENTIFIER (deptno) AS SELECT deptno, dname, loc, CAST(MULTISET( SELECT empno, ename, job, mgr, hiredate, sal, comm FROM emp WHERE emp.deptno = dept.deptno) AS emp_tab_type) FROM dept; / CREATE OR REPLACE TRIGGER dept_emplist_tr INSTEAD OF UPDATE ON NESTED TABLE emps OF dept_or REFERENCING NEW AS NEW FOR EACH ROW BEGIN dbms_output.put_line('New: ' || : NEW.job); dbms_output.put_line('Parent: ' || : PARENT.dname); END; / set serveroutput on UPDATE TABLE ( SELECT FROM dept_or p WHERE deptno = 10) SET ename = LOWER(ename); ON ov_empdept FOR EACH ROW BEGIN INSERT INTO emp (empno, ename, job, mgr, hiredate, sal, comm, deptno) VALUES (: NEW.empno, : NEW.ename, : NEW.job, : NEW.mgr, : NEW.hiredate, : NEW.sal, : NEW.comm, : deptno); INSERT INTO dept (deptno, dname, location) VALUES (: deptno, : dname, : location); END ioft_ov_empdept; / INSERT INTO ov_empdept (empno, ename, dept) VALUES (4, 'D.


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